You’re always being told that the best way to achieve what you what in life—lose weight and get into shape, learn a new skill, spending more time with family—is to set specific, actionable goals. It’s true: goals are essential, but there’s another force you need to become aware of: the power of habits. It’s important [...]
1. Use Tools These are the essential tools you need this year to take you from good to great! Introducing a seismic shift in personal planning and organizing Productivity Chrome plugin for your browser 2. Time Blocking Instead of working by the clock, focus on finishing big and small tasks one at a time. This [...]
Behaviors are the foundation of processes--and at the foundation of behaviors are habits. Habits consist of three elements. In fact, these three elements govern any habit. Let’s start at the beginning... What is a habit? It’s a shortcut for the brain, habits makes things more efficient. How do habits work? Charles Duhig breaks down [...]
The habits you develop can have a huge impact on virtually everything in your life--including what you have, what you become, and the company you keep. Developing good habits can help you make positive changes in your life, and it can make a difference in how you perceive others, tackle challenges, and accomplish goals. When [...]
